Ride every day

[Shawn]

Could you ride your bike every day?

If not, why not?

If you could, would you take any sort of rest day at all if not, why not?

 

[Heatman]

It's absolutely possible for me to ride my bike every day. This is because I always have a morning workout routine. So, if I decide to ride my bike in place of working out, I would be able to do it. What I do is map out days which I'm going ride in place of workout and vice versa.

 

[Shawn]

It's absolutely possible for me to ride my bike every day. This is because I always have a morning workout routine. So, if I decide to ride my bike in place of working out, I would be able to do it. What I do is map out days which I'm going ride in place of workout and vice versa.

I could ride every day if I really disciplined myself to so it. But some of that would be riding in the dark.